Choose Your Hard

May 30, 2019

In today’s message I share a little bit more about my own personal Strength and Fitness journey and how a lower back injury set my path to become the strongest version of myself.

I discuss how to face adversity head on and not allow any setbacks or obstacles derail you from achieving your goals.  What it all comes down to is choosing your hard.

Yes, starting a fitness regimen can be hard… but you would be hard pressed to convince me that it’s harder than living in an uncomfortable lifestyle of pain, regret, being over weight and out of shape.

Check out what I mean here and Keep Pounding 👊

Murph

 

 

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