Banish Your “DAD BOD” FOREVER!

Lose Your Beer Gut Forever

With the Dad Bod Rescue Fitness Plan

 Man Up for your wife and kids

 Get the body you want

 Live the life you deserve

Hi, I’m Coach Sean Murphy.  I’m a father, veteran, lover of deadlifts, dogs and Carolina BBQ. I’ve helped hundreds of men transform their bodies from fat and weak to super-fit dads without sacrificing their time with loved ones and I want you to be next.

Fill out the form below to get started!