fbpx

Our Programs

365 MXT

Mayhem Strength & Fitness is RVA’s ONLY 24/7 Strength and Conditioning Gym.

This is for the individual who is looking for a serious place to train in an unconventional gym atmosphere.

Month to month automatic payments. No contract, No start-up fee, No cancellation fee. Membership grants 24 hour access to the facility. Upon signing up, members will receive a key fob that they can can use 24/7/365.

Members will receive plenty of warning if / when the gym temporarily closes for routine cleaning, competitions, seminars, special events, etc.

Strongman Equipment for all your training puroses.

Power Racks, Logs, Axel Bars, Kegs, Atlas Stones, Sandbags, Tires and much more.

365 MXT Plus

Need more direction and support on what to do once you’re in the gym?

Upgrade to this program and receive daily workouts, nutritional guidance and 24/7 Coaching, Support and Accountability..

Month to month automatic payments. No contract, No start-up fee, No cancellation fee.

This membership also grants 24 hour access to the facility. Upon signing up, members will receive a key fob that they can can use 24/7/365.

Members will receive plenty of warning if / when the gym temporarily closes for routine cleaning, competitions, seminars, special events, etc.

Please Schedule your first visit. Do not drop in unannounced.

Mayhem Maniac

Are you lost when you walk into the gym? Need more help, personal and hands on coaching in a high energy atmosphere with like minded men and women who SHOW UP and work hard day in and day out?

This is our Flagship program that includes all the bells and whistles.

Apply to become part of the Maniac StrongFam

Upgrade to this program and receive hands on coaching and support in a group environment. Multiple training times to choose from M-F.

This membership also grants 24 hour access to the facility. Upon signing up, members will receive a key fob that they can can use 24/7/365.

Members will receive plenty of warning if / when the gym temporarily closes for routine cleaning, competitions, seminars, special events, etc.

Apply to our Mayhem Maniac Program!

Team Training and Special Events

Mayhem Strength & Fitness is RVA’s ONLY 24/7 Strength and Conditioning Gym.

This is for the individual who is looking for a serious place to train in an unconventional gym atmosphere.

Please Schedule your first visit.  Do not drop in unannounced.

Month to month automatic payments. No contract, No start-up fee, No cancellation fee. Membership grants 24 hour access to the facility. Upon signing up, members will receive a key fob that they can can use 24/7/365.

Members will receive plenty of warning if / when the gym temporarily closes for routine cleaning, competitions, seminars, special events, etc.

Work Online with Coach Sean Murphy

Are you looking for Personalized Program Design, Nutrition and Accountability? Work with Coach Sean Murphy and receive everything you need to become the Fittest Version of yourself. Serious Inquiries only, please, as spots are limited for this coaching opportunity.

WOMEN - Take on the Little Black Dress Challenge Here

Screen-Shot-2018-05-20-at-3.34.52-PM

MEN - Take on the Dad Bod Rescue Challenge Here

Screen-Shot-2018-11-10-at-9.41.35-AM