The most effective workout you can do is the one you’re going to do.
Here’s the thing… with so much information out there I can see how people get stuck on information overload.
You can’t open Facebook or Instagram without being bombarded by the “right” exercise you HAVE to do for bigger arms, ripped abs and stronger squats.
Here’s the thing though… we are all built different. Believe it or not but what may work for one person may not work for you. Because of different leverages, heights, builds and muscle insertion points, you may do an exercise and never make any gainz from it.
On the other hand, ever had a workout that was just amazing and everything felt smooth and in the groove? You got an amazing pump and truly felt like you could keep going forever because of the intensity and motivation you had for more?
What if you could do that every time you trained?
If that sounds awesome to you, check out this quick video. It just may inspire you to hit your best workout ever today.
CLICK TO PLAY VIDEO ⬇️