Mayhem Fitness


“I Highly Recommend This Program For Anyone Like Me Who Works Out As Hard As They Can And Still Get No Results.”

I had an absolutely wonderful experience with Sean and his team during my transformation program. I knew I could do this the minute I talked to him for the first time.

There was such a positive vibe with everyone encouraging the newcomer that it was contagious. I wanted to improve so I would have also have the opportunity to help someone else.

Before I did the challenge I worked out daily with no real improvement in 2 years. I was sore all the time, frustrated and about to give up. Because of the challenge, I was transformed from a frumpy guy who worked out hard all the time to a much toner athlete.

I knew about eating right but Sean explained how your body works when given the correct fuel. What he taught me about nutrition made sense and was easy to follow. I was amazed on how much I lost without cutting down on the amount of food I eating.

From the workouts more core has improved, I am more flexible and I have better balance. My body no longer hurts and my self confidence is back. I highly recommend this program for anyone like me who works out as hard as they can and get no results.

Again, this is a simple program. Do what they say and you will see the results.

Anthony Donovan

Ready to become a Mayhem Manic

“I Loved The Encouragement I received on a daily basis.”

I am excited to say that I was able to achieve each goal that I set for myself while on the 20 in 42 Transformation Challenge.  I was able to lose weight, gain more energy and feel much better about myself.

Not only did I meet my goals but now I enjoy working out and have changed my daily eating habits.  In fact, my whole family has adapted a healthier eating lifestyle because of my commitment level to the challenge.

I have made new friends in the gym and love the encouragement not only from the trainers but from the other challengers as well. I’m here to tell you, quit making excuses and just do it.  It was hard but it is worth it.

My clothes fit better, I am more confident and I feel so much better about myself.  Deciding to do the 20 in 42 Challenge was a proud decision I made to myself.

Mercedes Sawn

Ready to become a Mayhem Manic

A little over year ago I was unhappy. I smoked, felt horrible, drank way to much alcohol and was told by my primary physician that I would end up with diabetes or something worse if I didn’t change my ways. I started off by quitting smoking but unfortunately in doing so I gained 35 pounds making my weight 235 pounds at my heaviest. I made a decision to change my life. It was one of the hardest things I ever had to do. I had to rewire my way of thinking about food. I talked to myself a lot and tried to motivate myself and I eventually started walking. Within about 6 months I lost 35 pounds. I was so happy with my progress but I just couldn’t get the extra pounds off. I looked online and saw a post about MXT and Coach Sean Murphy. I decided to give it a go and it changed my life. Anyone who thinks they cannot do something, I have been there. But, you can! You can do anything you put your mind to. You have to want it enough. This program will get you in shape and it’s amazing! If anyone would like to know more about it please message me. Look at what it did for me, and it can do it for you too. Thank you Sean for all your motivation and pushing me to be stronger and not afraid of my own strength.  I just wanted to share my story in hopes that maybe it will help someone out there know that there not alone in this type of journey!

Ready to become a Mayhem Manic

“I Was Emotional And Proud To Say The Very Least.”

I’ve been struggling with my weight for about 7 years now. Each year that went by I kept telling myself this is the year to get back in shape.

My most recent goal was to get back in shape by the time I turned 40. Well, 40 came and went and I still struggled with finding the right fitness program. I would talk about joining a gym but knew I would get bored and not go. I also knew I needed guidance when it came to a fitness program.

Well, one day as I scrolled through the Facebook news feed I saw the post for the 20/42 Challenge. It peaked my interest especially since I love challenges. I started to read about the program and the success stories on
I was very excited when I started my journey. The 6 weeks of hard work flew by and when the results revealed what I consider to be an astounding loss totaling 34-3/4 lbs/inches, I was emotional and proud to say the very least.

I feel fabulous and look forward to many more achievements in the next 12 months with Mayhem Fitness. You have changed my life forever.

Thank you!

Christina Rausch

Ready to become a Mayhem Manic

Check out more of Mayhems Testimonials below!

I started at 245 lbs and ~27.4% body fat. This morning I weighed in at 217 lbs and 18% body fat. My goal is to get to and maintain 12% body fat while continuing to get stronger and healthier. 💪Mayhem works!